Gotta Get Up and Move - Keeping the Hurt out of Quilting

They say that Love should not hurt. I agree. But I gotta admit, my love, quilting, sometimes hurts me. Sometimes my back, but mostly my right shoulder. My hand, wrist, and thumb hurt when I hand stitch for too long. We just had Brian from Martelli Enterprises speak at our guild and show how ergonomic their table and cutters are. This got me thinking about various things I can do to keep my favorite activity - quilting - from hurting my aging (lets get real) body.

So first I thought I would explore exercises and movements. Later maybe I'll look more into my physical surroundings - tables, chairs, cutting tools - that might help protect aging body parts. 

Its all about movement - moving parts that tend not to get moved, and not over moving parts that get moved too much.  That being said I am not a doctor, physical therapist or personal trainer, I just find that moving helps me not hurt quite so much. If it really hurts, see a doctor (boring, legal, disclaimer here).

Moving and Stretching
I have my machine, pressing station and cutting station situated at different locations in my sewing studio. I force myself to get up to press and cut. Here are some other things I have found helpful:

• Admire my twirly skirt (arms out straight to the side and turn to the right and left to loosen the lower back)

• Pick up scraps (stand and gently touch toes)

• Bend to re-read directions (side bends)

• Mimic the dog being oh so cute (tilt and stretch my neck side to side)

• Think about the chicken I should be cooking for dinner (do wing flaps and circles to loosen my shoulders)

• Practice petting fabric (wriggle and stretch my fingers)

• Draw Curved seams in the air (make circles with my hands to loose my wrists)

• Square up my hands like I do my quilts (stretch hands and forearms by gently pulling back on fingers)

•  Reach over my body to pick up my iced tea (stretch arms across body to loosen shoulder blade area)

•  Practice inspecting a quilt at a quilt show (clasp hands together behind back and bend over)

• Pick up the seam ripper dropped at one foot and scissors dropped at the other foot (windmill toe touches)

Preventing Over Movement

Since I do a lot of Quiltworx quilts, I often cut most of the quilt out at one time, sometimes cutting 8 or more layers of fabric. This puts a strain on my hand, wrist, elbow and shoulder. I think some call it repetitive movement injury. I've tried using my left hand, but that didn't work at all. Here are some strategies that have worked for me:

• Take a break, don't cut all at once - cut, then sew, the cut some more
• Use different rotary cutters that require a different grip
• Put a fresh blade in so I don't have to apply too much pressure

If all else fails a good massage - like the one I had today, will always do some good. If my Lawrence peeps want a referral to a great massage therapist, let me know.

Keeping it Curious!

A New Quilt From Start to Finish - Chapter 8 Assembly

It's done! SQUEEEEEEE. Well, the top is done. So I'll call it done for now.
I started this baby at Quiltworx University in Bakersfield in 2018. Now as I'm packing for Quiltworx 2019 at Tanque Verde Ranch in Tuscon Arizona, I am so pleased that I can take this top with me and show it off.  
If you look at previous posts, you can see my progress from the planning stages, to the first cut, to the paper piecing sections, and the borders, and now to the last stitch (well not the very last stitch - it still has to be quilted and bound of course).
Assembly was not a quick, easy thing. There were LOTS of points to match to get this thing together. Also - it seems flat, but only my long arm quilter will know for sure. 
The beauty of Judy's patterns (one of the beauties that is) is that once its done, you look at it and wonder "How did that go together?" She is a genius that way - Sections, Baby, Sections!
So, here are some tips for putting together large, complex sections into one larger, complex quilt:
1. Don't wait til the whole quilt is together to pull papers, trim threads and press. Give your self a break and do it by sections. Ask me how I learned that one (grin)! 

2. Use glue, pins, and sew basting to get those important points to match.  I finally used sew basting to match it up - I increased my stitch length and just sewed just the areas that really needed to match. Even then, I needed to do some unsewing and re-basting. But once they did match, I sewed the whole seam again with a regular stitch length.

3. Be careful of bias edges. Judy does a lot in the design and fabric layout and cutting instructions to help you tame those bias edges. But there are still some stretch that you need to be careful of. I used a lot (a whole 16oz bottle!) of Best Press to keep my edges from stretching. I think it really helped me match my seams.

4.  This is a big (queen size) quilt, so when I was sewing the last few seams, it began to get a bit unwieldy. So I added a small portable table behind my machine to hold some of the weight so it didn't pull as I was going for that accurate quarter inch seam.

I am so happy with California Cat Tails. I am bringing it to Quiltworx University, and hopefully there I can send it home with a longarm quilter who can really make it shine. 

The next post will be the finale for this series - California Cat Tails quilted and hanging - maybe in a show. 

P.S. I did take this to Tanque Verde. It did not go home with a quilter, but I came home with a contact to send it to.

A New Quilt From Start to Finish - Chapter 7 Curved Seams

I am getting close to being done with California Cat Tails. Check out previous posts in this series - A New Quilt From Start to Finish. In this post, I'll show you how Judy has us sew sections together - especially sections with curved seams.

After doing the paper piecing, you have to trim the pieces on the final cutting line. Sometimes they have a curved edge - a straight ruler really doesn't work too well on a curved edge! So I turn the ruler over so the sticky bits are up (not against the fabric) and I turn the ruler as I cut. It takes a bit of practice but really works great, Judy does it freehand, but I find the pressure of the ruler on the paper and fabric gives me a more accurate cut.

There are a couple of tips that lead to successful curved piecing:

1. Transition Reference Points (TRPs). These are points used to match the sections - much like those notches we cut in our middle school sewing class. On some of the pieces, you sew through the paper and fabric using a basting stitch - when you have one template for each fabric. For the pieces for which you have only one template for a stack of fabrics, you have to mark them first and then sew. I have found the best marking tool is the Sewline Trio. It has a fine erasable chalk lead in 3 colors - grey, pink and white. 

2. Smile over Frown - when you put the pieces right sides together flip them so that you are looking at the"smile". It is much more likely to sew without puckers if the smile covers the frown. 



3. Match and Glue - match the ends (which have been trimmed with "smart corners") and the TRPs. Use a dab of fabric glue pen on these points and then ease the in betweens glueing as you go but making sure not to stretch the fabric, which is usually on the bias.



4.  Double S Curves - sometimes, you have to sew the curves in 2 parts so that in each part the smile is on top. Usually there is a TRP where the curve changes. So you sew from the end to the TRP, then flip the pieces over and sew from the TRP to the other end. Magic, Presto, its done! 

So now I have the 4 quarters put together. I think they are pretty good looking if I do say so myself. Thanks to Quiltster I could audition the fabric before I even started cutting!

Curious about how it will look all assembled and quilted? Stay tuned.

50 Quilts From 50 States - Missouri

My Journey To Missouri

I'm continuing my journey to and through all 50 States - but I'm not going that far - just a bit more than 30 miles to Missouri.
There is quite a rivalry between Kansas and Missouri. Some believe it goes back to pre Civil War time (1850s) of open violence between pro-slavery Missouri and free state Kansas. Now its known as the Border Wars and is all about sports and Universities. KU - Mizzou. I have to admit - I pay ZERO attention to sports. Sorry loyal KU Basketball friends.

My travels usually include an East-West road trip along I-70. My In-Laws used to live in Kentucky and I've driven east many times for a holiday visit. A quick detour off I-70 leads you to Hermann - and the wine producing area. Missouri also has the beautiful Ozark area, with Springfield and Branson. Its a wonderful vacation spot.

I'm not as in to quilting history of Missouri as I am in to the history of Kansas.  My guess is that it as a neighbor state, it is quite similar. But what Missouri has that Kansas doesn't is Quilt Town USA - Hamilton Missouri, home of the Missouri Star Quilting Company.

Guilds and Shops in Missouri
The Generations Quilt Patterns website says there are 55 Guilds and 126 shops in Missouri. Good thing my goal isn't to visit every shop - I've only been to about 5 or 6. One of my favorites is Jackman's in St Louis. Every time I drive across Missouri to the East, I try to stop at Jackman's. They have a really nice selection and super helpful staff.

I've also been to shops in Hannibal, Springfield, Cameron, Liberty, Columbia, and I'm sure I'm forgetting some.

Missouri is also home to some big names in the quilting biz - Angela Walters, Tula Pink, Carl Hentsch, Jacquie Gering, and of course Jenny Doan - again, I'm sure I'm forgetting someone.

However, the biggest draw for quilters in Missouri is Missouri Star Quilting Company in Hamilton. Its probably the most famous quilt shop in the country. It's also known as Quilt Town USA.

Jenny Doan and her family have invested in the small town of Hamilton, the birthplace of JC Penny, and have revitalized the small town by renovating old commercial space and installing quilt shops in them. Currently there are 12 shops - the main shop, forals, 30s, batiks, kids, reproductions, holiday, modern, solids, themed fabrics, machine shop, as well as meeting and retreat areas, and a "men's" waiting area. It's a great story and you can read more about MSQC and the Doan family here.

The Inspiration
Missouri Star is by far the best known quilt shop in Missouri, maybe in the entire country, and is therefore my inspiration for this project. MSQC's logo is the Missouri Star block.
So what better block to use in my Missouri Quilt?

The Missouri Star Block can be found in several quilt pattern books including Barbara Brackman's Encyclopedia of Pieced Quilt Patterns. Nancy Cabot of the Chicago Tribune named this block in 1933.

The Quilt
OK, so a Missouri Star block - but 1 big one? Three in a table runner? A bunch in a full size quilt? I want to do something different than just a block  - so in comes a cool technique. Selvages. I've been collecting Pins on Pinterest of all kinds of quilts made with selvages. They are so interesting looking. 

I've been collecting selvages for a couple of years now, so I have quite a collection - good thing because I'm using 3 colors - orange, teal, and purple. 

When I cut the selvages off fabric, I try to cut about an inch of fabric with the selvage, this gives me the interesting selvage and a snippet of the fabric for color.  I found it best to sew the selvages down onto a foundation - a muslin or paper, or for this project I used Ricky Tims' Stable Stuff. 

The pattern is available to order as a hard copy, or as a download from my Etsy Site. So check it out!

I

2019 Quilting Goals

Gosh, can a whole year have passed by so quickly? Zoom, Zoom!

Any new goals obviously (for me) require a revisiting of last years goals to see how I did. I wouldn't want to have to put the same goals on my list because I made no progress!

I had 5 goals and I am pleased that I made pretty good progress on all of them.
1. Use my rotation system - check!
2. Blog every other week - check! Sometimes every week, sometimes once a month. But I'm OK with that.
3. Prepare a trunk show - check! In fact, I've presented it at one guild and have 2 more scheduled.
4. Publish Kansas Goes Modern - Check! It's available on my Etsy Shop.
5. Design and make 2 quilts for my 50 Quilts from 50 States Project - Check! Kansas done and Missouri almost done.


OK not too bad - I wish I had done this well on my other resolutions and goals.






Ok, now for 2019 goals. Some of my previous goals I am dropping because they are habits by now and don't need to be on a goal list. Others are repeating because they really work for me. A few are minor things that may pay off big in term of reducing my quilting frustration level. A few are longer term goals that I want to start on now. So here goes . . .

1.  Prepare 2 more trunk shows.
2.  Prepare 3 workshops.
3.  Get 5 more gigs lined up for 2019.
4.  Trim my threads immediately after sewing. (I really shouldn't need this as a goal, but what can I say, I've gotten lazy about trimming threads).
5.  Design the BOM for KVQG 2019-2020.
6. Explore Artist In Residence programs.
7.  Design and publish 3 more 50/50 quilts.
8.  Get 3 old UFOs done.
9.  Start ball rolling and make contacts to be a teacher at the 2021 Kansas City Regional Quilt Festival.
10.  Start ball rolling and make contacts to be a teacher on a quilt cruise by 2022.


I'm curious about your quilting goals. Share in the comments. I'd love to know what you are doing this year.

The Curious Cruising Quilter

I am so lucky to be on a cruise with sweetie Saul and 2 of his kids - Dan and Amy. It is a 15 day cruise through the Panama Canal, starting in Long Beach California and disembarking in Ft Lauderdale Florida. I won't bore or tease you with the relaxing in the 82 degree sunshine, the piles of delicious foods, the shopping and activities - suffice it to say I am loving it!  What I do want to think and write about is all the quilting inspiration this trip has provided so far.

Our ports have been Puerta Vallarta and Huatulco in Mexico, San Juan Del Sur Nicaragua, and Putarenas Costa Rica. We are currently on our way to Panama, then on to Cartegena Columbia.

Lots of sights and images that inspire me to think about quilts. Here are a few of the images that I captured that are potential quilts. 
First lets start with the ship itself. We are on the Coral Princess, a 2000 passenger ship (currently with only about 1400 passengers).  It was built specifically to go through the canal locks. I don't know if the ship has a decor theme, but I have taken pictures of several items that I think would make a great quilt or quilting design.

This first pic is of the non-slip flooring product on our balcony. Pretty cool, huh?

Number 2 is a marble tile floor. There are several compass shapes around the decks. 


The third one is a tiled area at the entrance to one of the bars on board. This particular bar also has a tile design above the bar.

Of course, a quilter should always observe the carpet! My friend Kelly Cline uses a patterns similar to this when she does edge to edge long arming for people.  

Our excursions have been filled with color, textures, and patterns. The water, green vegetation, colorful markets, flowers - its seems like it was all staged to inspire quilters.

In Puerta Vallarta:
Tile flooring at disembarkation.
Side walk near the beach front.
Colorful Flags in the pedestrian zone near the church.
A mural near the tequilla tasting.












In Huatulco:

Flowers in a community garden.
Weavings. Gorgeous weavings!

In Nicaragua:
Concrete embossed with leaves.
Volcanic geology.






If you want to make friends on a cruise, just sit out on deck with some hand work and people from all over the world will stop and ask what you are making. Our ship also has a "Knitters and Knatters" group which meets every at sea day. There are quilters in that group as well and we've shared photos of our quilts and exchanged contact info so we can keep in touch. Kindred spirits indeed!

Speaking of cruising and quilting - THAT is on my quilting bucket list - to go on a quilt cruise. I've been keeping my eye out for the perfect combination of itinerary, teacher, and project. I was signed up for one last year, but it was cancelled. If I'm being honest, teaching quilting on a cruise is a secret ambition of mine - if that ever happens I'll know I've arrived in the quilting/teaching world. So if you know of a quilt cruise company that needs a teacher - send them my way. I'll start preparing my workshop (grin).

Keeping it Curious on the Coral Princess!

My Favorite Designers - Chapter 7 Kaffe Fassett and Friends

Yesterday I had the pleasure of attending my second workshop with Kaffe Fassett and Brandon Mably at Sarah's Fabrics here in Lawrence (here is a post about my first workshop at Sarahs). WOW! This was a color class - and man did we do color!

I have also been to two lectures by Kaffe during which he provided some background, experience, previous patchwork, knitting, and needlepoint works, and sources of inspiration. Many of you know him and know about his art. I continue to be impressed by his legacy. I can't even begin to do justice to his body of work. I encourage you to read his biography on his website - you'll be amazed!

Kaffe and Brandon are two-thirds of the Kaffe Fassett Collective - the fabric design company that also includes Philip Jacobs. These three men have totally turned the quilting fabric world on its head (IMHO). Large patterns, rich colors, fanciful scenes - oh my it is glorious - Glorious Color that is!

So, as I have categorized it in my little quilty mind, Kaffe is all about fabric design and color. His quilt patterns are fairly simple in terms of design, what makes them sing is the fabric and the way he puts color and pattern together. So color and pattern is what we learn in his workshops - not color theory or anything so "boring" but working outside our comfort zone with color combinations and wild, daring patterns we wouldn't normally use. 

After a day of cutting hexagons and triangles and putting them up on a gray flannel design wall, Kaffe goes around and "critiques" our work. It was so interesting to see how different setting triangles changes the whole look of a quilt that used the same color hexagons. Here are a few examples of yellow hexagons and the variations in setting triangles. Many thanks to my class mates for their wonderful examples (sorry, I did not get everyone's names).

In order to provide some focus, I choose Moroccan Spice Market as a theme and narrowed by pile of Kaffe Collective fabrics down to paprikas, chili powder, a bit of tumeric, hot red, orange and pink. I wanted the reds to glow and zing, so I choose a dark blacky purply smoky series of 6 fabrics for my triangles. I'm happy with the outcome. I'm planning on making Moroccan Spice Market about twice as large as it is now, so I have lots more hexies and triangles to cut.

This quilt is from Quilts in Moccoco. His books have patterns, but are more like coffee table books with wonderful photography. Check them out, they are gorgeous.

Although I don't feel like I know Kaffe, Brandon, and Philip as well as the other designers in my Favorite Designer series, I know and love their fabrics and look forward to each new release. Sarah's hosts a Kaffe Club which meets monthly to celebrate and challenge ourselves to use Kaffe Fassett Collective fabrics. I have learned so much from and been inspired by these creative ladies in the club. Now I can spot a KFC (not the chicken) fabric at 50 feet.

I've joined the Kaffe Collective on FB and get to see amazing quilts made with amazing fabrics.  I also follow Philip on FB and love seeing how he makes and paints his fabrics  - when he's not scouring the English countryside for old WWII bits and pieces using his metal detector.

I have a few other quilts made from Kaffe Collective fabrics. Some finished, some almost finished, and some in my pile of many UFOs. I have 4 shelves on my FQ storage tower devoted to KFC fabrics. I'm smitten, in love, hooked. 

Curious about KFC? Get a book, follow on FB, get some KFC fabric. Jump into color and pattern. Wallow around in wonderful!